What to expect
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Counselling can be a big step and there may be some anxiety and nerves around how it works and what to expect.
At Elmsleigh Counselling we begin with a short phone conversation. This gives you the opportunity to ask any questions you may have, find out a little bit about me and how the process works.
Face to face sessions are held at my office in Leigh-On-Sea Essex, but I also take remote sessions by phone or online for clients from London and across the UK.
Take The Next Step
If, after this phone conversation, you decide you would like to begin counselling sessions, we will arrange a first session. I understand that it can be daunting meeting someone for the first time and so aim to make this a supportive and compassionate experience. I will provide you with a safe, confidential space and help you to express whatever brings you to counselling. You may have some hopes and expectations of what you want to get out of the sessions, and if so, we can discuss these.
Some of us come to counselling to reflect and explore, others want to make changes and apply strategies. Whatever bring you to counselling, I will provide you with a confidential, supportive and non judgemental space.